1. Control Blood Pressure Hypertension, or high blood pressure, is one of the most significant modifiable risk factors for dementia.…
Decoding Body Signs: Breath, Chest, and Digestion
We all experience bodily discomfort at one time or another. Be it shallow breathing, a tightness in the chest, or…
Managing High Blood Pressure: Understanding Modifiable Risk Factors and Experts’ Advice
High blood pressure, or hypertension, is a common health concern worldwide. It is often dubbed as a “silent killer” because…
Record-High Depression Rates Revealed in New Gallup Poll
Depression is a growing concern worldwide, and the latest Gallup poll has just confirmed that depression rates have hit a…
The Importance of Adopting a Healthy Lifestyle: Understanding its Primary Purpose
Living a healthy lifestyle is more than just a trend; it is a way of life that benefits individuals in…