1. Control Blood Pressure Hypertension, or high blood pressure, is one of the most significant modifiable risk factors for dementia.…
Power of Exercise: Countering High Genetic Risk of Type 2 Diabetes
In today’s fast-paced world, where sedentary lifestyles and poor dietary choices have become the norm, the prevalence of type 2…
The Power of Exercise: Mitigating Chronic Diseases through Physical Activity
Exercise can reduce your risk of chronic disease, and it is a well-known fact that physical activity can have numerous…
Integrating Exercise as a Promising Approach to Combat Substance Use Disorders: Evidence from a Recent Study
Substance use disorders (SUDs) pose a significant public health concern, affecting millions of individuals globally. While traditional approaches, such as…