New research on the keto diet has raised alarming concerns about its impact on heart health and gut bacteria. Learn…
Analysis Reveals Keto and Paleo Diets as Least Sustainable and Low Quality among Popular Diets
With a plethora of diet plans available to choose from, it can be difficult to determine which ones are truly…
Study finds popular keto and paleo diets may be detrimental to heart health
In recent years, the keto and paleo diets have gained immense popularity for their supposed weight loss and health benefits.…