Are you one of the countless individuals on a mission to shed those extra pounds? The world of weight loss…
Tori Kelly Triumphs: From Hospitalization to Strength
In a world where success and fame often cast a blinding spotlight on the glitz and glamour of stardom, it…
The Perils of an Ultra-Processed Diet: A Doctor’s Journey to Unravel the Mystery
Discover the personal journey of a doctor who fell ill due to an ultra-processed diet, prompting him to embark on…
Jell-O Unveiled: The Ingredients of This Classic Dessert
Whether it’s strawberry red, lemon yellow, or lime green, Jell-O has been a favorite dessert for many across the world.…
Genes, Diet, and Training Your Taste Buds for Health
Our relationship with food is complex and deeply personal. We all have particular likes and dislikes, cravings and aversions. But…
Gut Microbes & Calorie Absorption: A Unique Relationship
When it comes to dieting and weight management, the traditional mantra has often been “calories in, calories out”. However, groundbreaking…
The Importance of Checking the Color of Your Pee Before Flying: Insights from a Hydration Scientist
As air travel becomes increasingly common, more people are taking to the skies for both business and leisure. However, amidst…
Boost Anti-Inflammatory Effects with This Alt Milk in Your Spinach Smoothie
As more people recognize the role of diet in their health and wellbeing, alternative milks, or “alt milks”, have emerged…
Prediabetes in Youth: Understanding the Higher Risk of Dementia
In recent years, researchers have uncovered a worrying connection between prediabetes and dementia. This article seeks to illuminate the significance…
Switzerland Imposes Ban on Tobacco Advertising Targeting Youth
Switzerland has taken a significant step in the fight against tobacco use by announcing a ban on tobacco advertising specifically…