New research on the keto diet has raised alarming concerns about its impact on heart health and gut bacteria. Learn…
Vitamin D Supplements: Aiding in Heart Attack Prevention
As we seek to live healthier and longer lives, a growing body of research directs our attention to the potential…
The Silent Sabotage: 5 Unseen Factors That Worsen Heart Health in Young Adults
Most young adults believe they’re invincible, shrugging off concerns about health issues, especially heart health. After all, heart disease is…
Effective Strategies to Control Cholesterol & Knowing When to Consider Statins
In today’s health-conscious society, cholesterol control is a vital topic that should be on everyone’s radar. High cholesterol is a…
Alarming Statistics: Majority of Women Giving Birth in the U.S. Have Poor Heart Health Before Pregnancy
Giving birth is an incredibly taxing experience for a woman’s body, and it requires a tremendous amount of physical endurance.…
How indulging in ice cream could boost your health: Insights from Harvard research
When it comes to dessert, ice cream is undoubtedly a crowd favorite. But as a treat that’s high in sugar…