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brain health

12 posts
15 Science-Based Ways to Reduce Your Risk of Dementia
Posted in Health & Fitness

15 Science-Based Ways to Reduce Your Risk of Dementia

Estimated read time 20 min read
January 13, 2025
Jade A.

1. Control Blood Pressure Hypertension, or high blood pressure, is one of the most significant modifiable risk factors for dementia.…

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New Dementia Risk Factors: Cholesterol and Eye Health
Posted in Health & Fitness

New Dementia Risk Factors: Cholesterol and Eye Health

Estimated read time 3 min read
August 2, 2024August 29, 2024
Jade A.

Dementia affects millions worldwide, posing significant challenges to individuals and healthcare systems. Researchers are constantly seeking ways to prevent or…

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Reduce Your Risk of Dementia by 20% with This Simple Dietary Change
Posted in Health & Fitness

Reduce Your Risk of Dementia by 20% with This Simple Dietary Change

Estimated read time 3 min read
August 1, 2024August 29, 2024
Jade A.

Dementia affects millions worldwide, causing cognitive decline and impacting quality of life. However, emerging research highlights a powerful dietary change…

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Reducing Dementia Risks: The Promising Link between Olive Oil Consumption and Longevity
Posted in Health & Fitness Journalism & Public Relations Uncategorized

Reducing Dementia Risks: The Promising Link between Olive Oil Consumption and Longevity

Estimated read time 4 min read
July 24, 2023
Justin A.

A groundbreaking study suggests that incorporating olive oil into your diet could potentially decrease the risk of dying from dementia…

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Espresso’s Potential: Safeguarding Against Alzheimer’s
Posted in Health & Fitness

Espresso’s Potential: Safeguarding Against Alzheimer’s

Estimated read time 3 min read
July 20, 2023July 19, 2023
Jade A.

In our fast-paced world, a morning ritual for many is the aromatic and energizing experience of sipping a hot cup…

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Impacts of Obesity on Brain Health: An Irreversible Change
Posted in Health & Fitness

Impacts of Obesity on Brain Health: An Irreversible Change

Estimated read time 3 min read
June 13, 2023June 12, 2023
Jade A.

In the ongoing dialogue about obesity and its physical health implications, one crucial aspect is often overlooked – the brain.…

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Harness the Power of the Mediterranean Diet: Boosting Brain Health and Slowing Aging
Posted in Health & Fitness

Harness the Power of the Mediterranean Diet: Boosting Brain Health and Slowing Aging

Estimated read time 3 min read
June 12, 2023June 12, 2023
Jade A.

Aging is a natural part of life, a process that affects not just our skin and bones, but also our…

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Boost Brain Health with Flavanol-Rich Foods: New Study
Posted in Food & Beverages

Boost Brain Health with Flavanol-Rich Foods: New Study

Estimated read time 3 min read
June 6, 2023June 5, 2023
Jade A.

Maintaining optimal brain health is a priority for many individuals, and emerging research suggests that our dietary choices can play…

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Uncover the Potential of Tea, Apples, and Berries in Preventing Age-Related Memory Loss
Posted in Food & Beverages

Uncover the Potential of Tea, Apples, and Berries in Preventing Age-Related Memory Loss

Estimated read time 3 min read
May 30, 2023May 29, 2023
Jade A.

While our cherished memories and cognitive abilities naturally start to fade as we age, recent scientific research suggests that we…

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: Can a Daily Multivitamin Slow Cognitive Aging? Maybe
Posted in Uncategorized

: Can a Daily Multivitamin Slow Cognitive Aging? Maybe

Estimated read time 3 min read
May 24, 2023
Justin A.

Discover the potential benefits of incorporating a daily multivitamin into your routine to potentially slow down cognitive aging. Explore the…

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