As the mercury rises and the summer sun entices us outdoors, protecting our skin becomes more crucial than ever. A staple in every skincare routine should be the daily application of sunscreen. However, dermatologists have noted that many of us are missing some vital spots while applying sunscreen, leaving those areas unprotected and prone to sun damage. Here’s what you need to know about these often-neglected areas and the right way to include them in your sun protection routine.

Why is Applying Sunscreen Important?

Before delving into the commonly missed spots, let’s revisit why sunscreen is so critical to skin health. Sunscreen acts as a shield against the harmful ultraviolet (UV) rays from the sun, which are linked to skin aging, sunburn, and skin cancer. Despite being aware of the importance of sunscreen, many of us tend to skip areas that require equal, if not more, protection.

Which Sun-Exposed Areas are Often Overlooked?

Scalp and Hairline: The scalp is a frequent sunburn spot that’s often neglected. People either forget or avoid applying sunscreen due to the fear of making their hair greasy. Dermatologists recommend using a spray sunscreen or wearing a hat to protect your scalp and hairline.

Ears: Ears, both the front and back, are prone to sunburn. Because of their position and shape, ears receive direct sunlight but are often forgotten during sunscreen application.

Eyelids and Under the Eyes: Even though the skin around the eyes is thin and sensitive, most people miss applying sunscreen here. Use a gentle sunscreen suitable for the face and eyes or wear UV-protecting sunglasses.

Hands and Feet: Even though they are constantly exposed to the sun, hands and feet are commonly overlooked. Don’t forget to apply sunscreen in between your fingers and toes!

Lips: The skin on your lips is thinner and has less melanin, making them more vulnerable to UV rays. Use a lip balm with SPF to protect them.

Under Clothing: Not all clothing offers total sun protection. To ensure you’re thoroughly protected, apply sunscreen to all skin areas, even those under your clothes.

Applying Sunscreen – The Dermatologist’s Way

Applying sunscreen is not a once-a-day thing. For optimal UV protection, dermatologists recommend applying a broad-spectrum sunscreen with an SPF of 30 or more at least 15 minutes before stepping outdoors, and reapplying every two hours or immediately after swimming or sweating.

In Conclusion

Ensuring comprehensive skin protection from the sun is paramount for maintaining healthy skin and preventing sun-related skin issues. By being mindful and giving these often-overlooked areas the attention they deserve during sunscreen application, you can enjoy your time under the sun without compromising your skin’s health. Remember, sunscreen is not just for summer; it’s an all-year-round skincare essential.